PERSONAL TRAINING
One On One Exercise Session, for all ages
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Initial Evaluation and exercise program design (in person) - $150
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​1 hr weekly - $80 in person
30 min weekly - $60 in person
Couple training: 1 hr weekly- $120 in person
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After an initial assessment and health history, I design a specific plan that includes the client's goals, and I share and discuss the program design with my client. I re-assess the program and the progression periodically or when needed. I care about my clients' constant feedback and input, which are crucial to the success of the program. We work as a TEAM. I train in client's home or in my home gym.
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Senior one-on-one training helps improve daily living activities, fall prevention and boost energy.
Personal Training sessions are for individuals who need guidance, motivation and commitment to an exercise program. If you have chronic pain or injury, please schedule for neurokinetic therapy.
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To schedule a consultation, please email to greatanatomy@greatanatomytherapy.com.
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* Training frequency is based on client's needs and budget.
* A travel fee of $1 per mile is applied for each session, except Uhills residents.
GROUP Fitness CLASSES
Please contact me, if you'd like to attend the classes.
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Prices on request. PAY monthly and access workouts.
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Cardio & Core: Gabrielino Community Park, Irvine CA
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Tuesday 8 AM - 50 min
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Total Body Strength: Gabrielino Community Park, Irvine CA
Thursday 8 AM - 50 min
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Aqua Fitness: Los Trancos Pool, Irvine CA
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Monday 5 PM - 45 min
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Virtual self-myofascial release and posture exercise class
Friday 8 AM - 30 min
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Exclusively for UCI affiliates:
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Strength Sets: University of California Irvine (UCI)
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Wednesday 12 PM - 45 min
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AQUA Fitness
Aqua Fitness: Los Trancos Pool, Irvine CA
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MONDAY @ 5 PM - 45 min
